Protein Pancakes

Protein Pancakes

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Protein Pancakes past Whey Protein Powder, Milk, Large Egg, Porridge Oats, Cinnamon, Baking Powder, Cooking Spray

The ingredient of Protein Pancakes

  1. 5 tablespoons whey protein powder
  2. 6 3/4 tablespoons milk
  3. 1 large egg
  4. 1 3/4 ounces porridge oats
  5. 1 teaspoon cinnamon
  6. 1/4 teaspoon baking powder
  7. cooking spray buoyant

The instruction how to make Protein Pancakes

Nutritions of Protein Pancakes

@type: NutritionInformation
@type: 110 calories
@type: 12 grams
@type: 55 milligrams
@type: 3.5 grams
@type: 2 grams
@type: 8 grams
@type: 1 grams
@type: 115 milligrams
@type: 2 grams

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