Protein Flapjacks

Protein Flapjacks


Protein Flapjacks later than Rolled Oats, Peanut Butter, Whey Protein Powder, Skimmed Milk, Acacia Honey

The ingredient of Protein Flapjacks

  1. 1 1/2 cups rolled oats
  2. 3 1/8 tablespoons peanut butter Meridian
  3. 3/4 cup whey protein powder
  4. 5/8 cup skimmed milk almond milk and added % fat milks can be used otherwise then again but weights may change
  5. 3/4 tablespoon acacia honey

The instruction how to make Protein Flapjacks

Nutritions of Protein Flapjacks

@type: NutritionInformation
@type: 350 calories
@type: 34 grams
@type: 5 milligrams
@type: 16 grams
@type: 5 grams
@type: 19 grams
@type: 3 grams
@type: 170 milligrams
@type: 8 grams

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